Do Not Ignore The Problem Of Migraine, Know How You Can Get Rid Of This Disease – Sometimes we take some of the symptoms in the body for granted, however when they are examined later, the real disease comes to the fore. Something similar is the disease of migraine. In this disease, you are not able to detect it in the beginning, because it starts with a headache, but if it is ignored, then it can also prove to be fatal. In this disease, along with headache, we also have to face problems like vomiting, burning sensation and chemical secretion.
This disease is also called Adhakpari in other language. In which you will feel pain in the lower parts of the head at first but it can be quite fatal later. In this disease, you will complain of pain in the lower parts of the head as well as vomiting. Along with this, there is also a problem of irritation, chemical secretion and dilation of blood vessels. All these problems are caused by the enlargement of the artery at the bottom of the skull during a headache. In such a situation, if you have some similar complaints, then definitely read this post and know everything about migraine in detail.
Recognize The Symptoms Of Migraine
You can recognize migraine by many symptoms and start its treatment in time.
- Whenever there is pain in only one half of your head and there is nothing in one half. So you should understand that it is only and only the pain of migraine is happening.
- When you have a headache along with vomiting and nausea as well as a burning sensation, then it is also a problem of migraine.
- When you do not sleep properly and your head hurts very much. So this is also a complaint of migraine.
- Some people complain of photophobia, in which people have trouble with light and also do not like much noise. These are all symptoms of migraine.
Due To Migraine
In today’s time, you will find most of the people suffering from the problem of migraine. Because due to some common reasons, this disease takes us under its grip. Such as headache, loss of appetite, lack of sleep, nausea, all these cause people to complain of migraine, as well as people who already have diabetes and blood pressure problems, they complain of migraine and increases even more. Apart from this, sometimes there is a complaint of migraine due to the consumption of vegetables and milk.
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What To Eat And What Not To Eat IN Migraine
If you have a complaint of migraine, then the first thing you need to know is what you should and should not eat in migraine.
You should increase the intake of dry fruits, milk, lentils, curd, meat and fish etc. in your breakfast since you have a complaint of migraine. Apart from this, bran bread, rice and protein foods should be consumed.
Whereas after complaining of migraine, you should not eat junk food, canned foods and things made from maida.
Remedies To Get Rid Of Migraine
Migraine disease is not a very serious disease, just by including some habits in your daily routine, you can get rid of this disease. You just have to regularize it. If you do yoga or include exercise in your daily routine, then you can get rid of migraine disease. This will reduce the stress inside your body and sleep will also be good.
Apart from this, if you have a complaint of excessive pain during a migraine, then in such a situation, do not take the pain pill by yourself. Rather, you can contact a good neurologist doctor and take only the medicine prescribed by him.
Friends, you know what kind of disease is migraine and what are its symptoms. If you also have a complaint of migraine, then just by making a little change in your routine and doing regular exercise, you can get rid of this disease.