What Is Thyroid And Thyroid Disease? Symptoms, Causes And Home Remedies – In today’s time, due to unhealthy eating, many people start having thyroid problems due to which they start getting many types of thyroid related diseases. In this article, we will tell you what is thyroid and thyroid disease? Along with this, we will also give information about the symptoms, causes and home remedies of thyroid disease.
- 1 What Is Thyroid And Thyroid Disease?
- 2 Types and symptoms of thyroid disease
- 3 Causes of thyroid disease
- 4 Home treatment for thyroid disease
What Is Thyroid And Thyroid Disease?
The thyroid throat has a butterfly-shaped endocrine gland. Thyroid diseases such as Hyperthyroidism and Hypothyroidism occur due to problems in the thyroid gland. This disease is most commonly caused by problems like unhealthy diet and mental stress. In Ayurveda, thyroid gland is also called thyroid gland and thyroid related diseases are also called thyroid gland disorders.
The thyroid gland plays the most important role in the body’s metabolic process. For your information, let us tell you that the thyroid gland welcomes the Tri-iodothyronin (T3) hormone. These hormones affect our body’s metabolic rate and other growth mechanisms. This hormone controls the speed of all the processes in our body.
Types and symptoms of thyroid disease
There are two types of thyroid disease: hyperactivity and underactivity of the thyroid gland.
Hyperactivity of the thyroid gland leads to an overproduction of T3 and T4 hormones, which causes your body to use more energy, this is called hyperthyroidism. This problem is most commonly seen in women.
Symptoms of hyperactivity of the thyroid gland include nervousness, irritability, trembling hands, excessive sweating, sleeplessness, hair loss, weight loss even after overeating, rapid heartbeat, osteoporosis, etc. For your information, let us know that due to osteoporosis, the calcium in bone decreases rapidly.
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The symptoms of underactive thyroid gland are always feeling physically tired, slow heart rate, being prone to depression, being more sensitive to cold, weight gain, cracking of nails, decreased sweating, dryness of skin and It causes itching, joint pain and muscle stiffness, excessive hair loss, constipation, forgetfulness, confusion, delayed menstrual cycle, swelling of the face or eyes, cholesterol in the blood Level rising etc. are key. Infertility can also occur in women due to underactivity of the thyroid gland.
Causes of thyroid disease
There can be many reasons for thyroid disease, which we are going to tell you below.
1. If you are leading a more stressful life, then it has a profound effect on the activity of thyroid hormones, which can lead to thyroid diseases.
2. Taking less or more amount of iodine in the diet can cause thyroid disease.
3. Thyroid diseases are also genetic. If your parents or grandparents have had this disease, you can get it too.
4. Many hormonal al changes occur during pregnancy in women due to which this problem can occur.
5. Even if you use more soy products in the diet, it can also cause thyroid disease.
Home treatment for thyroid disease
Thyroid disease can also be treated at home. We are going to tell you about this below.
1. Eat liquorice
The Triterpenoid Glycyrrhetinic Acid is found in liquorice, which prevents the growth of thyroid cancer cells. By consuming liquorice, you can avoid thyroid related diseases.
2. Consume Ashwagandha Powder
Thyroid-related diseases can be avoided by drinking a teaspoon of ashwagandha powder mixed with lukewarm milk of cow. It can also be avoided by boiling Ashwagandha leaves or root in water.
3. Eat green coriander
Grind green coriander and mix it with water and drink it, one can get relief from thyroid related diseases.
4. Drink Tulsi and Aloe Vera Juice Mix
Thyroid related diseases can be avoided by drinking two spoons of Tulsi Keras and half a spoon of Aloe Vera juice together.
5. Eat Pepper
While making vegetables, definitely add black pepper. Thyroid-related diseases can be avoided by the consumption of black pepper.
6. Drink turmeric with milk
Cooking turmeric in milk and drinking it can end the problem of thyroid disease.
7. Pay special attention to food
If you want to stay away from thyroid related diseases, then eat a low-fat diet and include more and more fruits and vegetables in your diet. Apart from this, take such diet in which excess of vitamins and minerals are found.
It is also very important to use iodine to avoid thyroid diseases.
Apart from this, consuming cashew almond sunflower seeds can also prove to be very beneficial. To avoid thyroid disease, stop eating junk food and start consuming vitamin A items.