Coronavirus Prevention : How To Protect Yourself From COVID-19 – Corona virus is spreading rapidly. More than 2 lakh patients are coming out every day in India, due to this, different governments of the state have imposed a lockdown from their level due to which people are not even getting out of their homes. But still the number of patients is increasing day by day. In such a situation, the question of many people is, what are the home remedies to avoid the corona virus? In this article, we are going to give you complete information about this.
To prevent corona virus, it is necessary to apply masks and sanitize the hands frequently. By applying the mask, the virus inside you does not reach the person in front. But applying mask only is not a cure for coronavirus, for this you will have to keep social distancing. The coronavirus spreads by touching and at the same time if you sneeze or cough and someone is standing in front of you, then the virus inside you can reach and engulf it.
How To Protect Yourself From COVID-19
1. If you want to avoid corona virus, then wash your hands frequently for this. You can use soap or sanitizer to wash hands.
2. Also if someone is seen sneezing or coughing around you, then keep a reasonable distance from them and ask them to be quarantined.
3. If you also have symptoms of cough, cold, etc., then keep distance from your family and people and lock yourself in a secluded place. If you have been infected with coronavirus, you can protect others from infection.
4. Also do not touch your eyes, nose or mouth at all. This is because with your hands there are many places where the virus can be affected.
5. Also, while sneezing and coughing, cover your nose and mouth with a handkerchief or tissue paper.
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Home remedies to avoid corona virus
Given the increasing risk of coronavirus, many people are currently living in homes, so they look for home remedies to prevent coronavirus infection. So that they can treat it before the infection. So now we are going to tell you the home remedies to avoid coronavirus:
1. Drink Brew
A person infected with the corona virus starts having problems like cough quite rapidly. In such a situation, you have to avoid cough and throat cough. For this, you make a decoction of Giloy, black pepper and basil and drink it, this will cure your cough and cold related diseases.
2. Indulge with water
After being hit by the corona virus, the patient has to face nasal congestion and respiratory problems. At such a time, you steam with water so that your nose is open and you can breathe well. If you want, you can also participate by mixing Vicks in water, this helps to get rid of problems like blocked nose.
Many types of diseases are overcome by doing yoga. If you want to avoid corona virus infection, then do yoga like Anulom Antonyms, Pranayama, Surya Namaskar and Kapalabhati. This keeps your body healthy and at the same time increases immunity in the body.
4. Increase immunity
If your body has high immunity then you can compete with corona virus. For this, you should consume more garlic, as well as fruits rich in vitamin C. Not only this, you must drink at least 5 liters of water throughout the day, so that you do not have dehydration. Because after dehydration the body becomes very weak and immunity decreases.
5. Keep distance from each other even at home
If you are in your home, still keep a distance from family members. If someone in your family is sneezing or coughing, then advise them to stay in one of the rooms and do not come in contact with them. Apart from this, all the methods mentioned above must be adopted. This can help you avoid the danger of coronavirus.
As the second phase of Kovid-19 has started, the danger has increased even more. If you are a little negligent in the treatment of corona virus, then you can also die. But if you are cautious about this, then you will not have to face any problem. For this, you must adopt all the methods mentioned above. Apart from this, if any type of disease or fever starts, consult a doctor immediately. Do not leave the house at all and are wearing masks at home also. Wash your hands from time to time and do not touch the nose, mouth and eyes again and again.